Dr. Marlynn Wei, MD, JD is a leading anxiety and stress management expert who specializes in working with high-achieving professionals in high-stress industries like finance, tech, startups, innovation, business, and law.
Dr. Wei has written for Psychology Today for over a decade, where her articles have garnered 4 million views.
AI & Mental Health Newsletter
Dr. Marlynn Wei, MD, JD is a leading expert at the forefront of AI and mental health. Her newsletter is available on Substack and LinkedIn.
Burnout in Disguise: Why High Achievers Miss the Warning Signs
Healing Intergenerational Trauma in Asian American Families
Workaholism Can Mask Trauma: 4 Hidden Costs
How Psychodynamic Therapy Transforms Ghosts From The Past
How High Performers Overcome Decision Fatigue
Beyond Perfectionism: How to Build Sustainable Success
Reduce stress, anxiety, and burnout by transforming perfectionism to excellence.
Balancing Gut Microbiota Could Improve and Treat Anxiety
Try Box Breathing to Reduce Anxiety and Stress
Box breathing is a simple exercise used by Navy Seals and elite athletes that can help you focus and get through a stressful time.
Hot Yoga Could Help Treat Depression, New Study Finds
Research shows that weekly hot yoga can help relieve mild to severe depressive symptoms by at least 50 percent.