Dr. Wei is a leading anxiety and stress management expert who specializes in working with high-achieving professionals in high-stress industries like finance, tech, startups, innovation, business, and law.
Dr. Wei’s Psychology Today articles on holistic health, mindfulness, and psychotherapy have garnered over 3.5 million views and are available online.
Dr. Wei is a leading expert at the forefront of the developing field of the psychology of AI and has been interviewed widely about the impact of AI on human psychology.
Her newsletter The Psychology of AI is available on Substack and LinkedIn.

Which Type of Probiotic Could Reduce Anxiety?
Probiotics can be helpful in the treatment of anxiety. The connection between the mind and gut microbiome is important to consider, given so much of the body’s serotonin is generated in the gut.

What Style of Yoga is "Best" for Your Health?
Explore the many styles of yoga in order to choose the right one for you and your body and mind.

New Research Finds Mindfulness Reduces Worry

Building an Antidepressant Diet
